Edamame (also called green soy bean, Comodo) are fresh podded beans. Also known as vegetable soybean, is a special vegetable soybean in soybean crops, fresh pods. There are about 5000 years of cultivation history in China, which originated in China.
Because fresh pods are delicious, with protein content of 35% and oil content of 18%, minerals and a large number of vitamins, they are nutritious and easy to boil and eat, and are very popular. With the deepening adjustment of agricultural industry structure, the cultivation area of local early-season soybeans is getting larger and larger, and more and more varieties are provided by the market. It is difficult for vegetable farmers to choose early-season soybean varieties. Old growers dare not change varieties casually, and new growers are at a loss.
The appearance and taste of soybeans are very important. Generally, green pods are harvested for fresh food or quick-frozen processing. The appearance and taste are not only related to varieties, but also to the appropriate harvest time. Harvesting in time, the sugar content of beans is high and the taste quality is good; harvesting too early, the grain is small and flat, which affects the yield; harvesting too late, the beans harden, and the commodity is poor.
Generally speaking, spring sowing is harvested from June to July, and autumn sowing is harvested from September to October. The specific time should be 30 days after flowering and podding, when 80% of the pods are full and full, and the pod color changes from green to light green. When harvesting, it is best to harvest in the morning when dew is not dry. The whole plant can be harvested at one time or in batches.
The market of soybean is in the off-season of summer and autumn vegetable market, so it has obvious complementary effect. Not only that, but also it is one of the main sources of protein nutrients in our daily life.
The Benefits of Eating Sweet Beans
It contains abundant nutrients, can meet the needs of children's growth and development, can promote brain development, enhance memory, can also maintain and promote bone growth, prevent anemia and alleviate constipation in children. Whenever it comes to summer, it is easy to feel sleepy, tired and lack of appetite. So we can eat more edamame in summer. It can not only alleviate fatigue but also appetize. Mao bean also has a role in beauty and slimming, which has a significant effect on women to keep slim, so it is deeply loved by the majority of women who love beautiful women.