Broccoli fried shrimp is a dish. The main ingredients are broccoli and shrimp. The seasonings are garlic, pepper, vegetable oil, cooking wine and salt. This dish tastes delicious and sweet.
Food Material Required
Ingredients: Shrimp (100g) Broccoli (100g)
Condiments: Garlic (15g) chili (red, sharp, dry) (15g) vegetable oil (10g) cooking wine (15g) salt (3g)
Method of making
Practice I
1. Broccoli to thick stem, divided into small flowers, thick stem cut thick slices, cut into the size of the entrance; add a little salt in boiling water, put broccoli hot, and then pass through with cold water, pull out the leachate;
2. Peel and seed red pepper and cut it into coarse crumbs.
3. Put vegetable oil and garlic powder in a pan, stir-fry with small heat, add chili pepper and shrimps, stir-fry with medium heat, until shrimps discolor, drip a little wine; add broccoli, stir-fry quickly with big fire, then add seasoning.
Practice II
1. Wash broccoli, remove roots and break them into small flowers. Boil some salt in the pot, put broccoli in it and roll it for a while. For a dozen or twenty seconds, don't use too much water. Just cover the broccoli.
2. Cook the shrimps in a pan with oil. Put the shrimps into the pan and cook them quickly. I bought it at the shrimp supermarket. I've been to the shrimp line.
3. Stir-fry the broccoli after pouring into the hot water, add some salt and a little water.
4. Stir-fry for 1 minute so that it can be cooked.
Practice III
Ingredients: Broccoli 1 Lesson, Shrimp 8
Supplementary materials: 1 clove of garlic, 5 ml of raw extract, 2 g of starch, a little salt
step
1. Broccoli was washed and immersed in dilute salt water for 30 minutes to remove residual pesticides.
2. Remove the thick stem of broccoli and select a small flower.
3. Marinate shrimps with raw soy sauce and starch, and smash garlic.
4. Pour proper amount of water into the pot, add a little salt after boiling, put broccoli in, cook for a few minutes and then remove.
5. Pour a little oil into the pan, add garlic, stir-fry shrimps and change color.
6. Stir-fry broccoli evenly and come out of the pot.