The efficacy and function of garlic. It's penicillin in food. It only needs three valves to cure all kinds of diseases.
The efficacy and function of garlic
Cold, fever, injection and anti-inflammation, we are not unfamiliar with penicillin this thing you see every day, the effect is comparable to penicillin not only anti-bacterial but also anti-thrombosis, lipid and sugar reduction, especially in winter, must not be missed!
Natural penicillin
A kind of
Garlic is known as "natural penicillin". It not only has the antimicrobial effect of penicillin, but also expands the coronary artery. It is a scavenger of blood vessels. It can also dissolve thrombus, reduce blood sugar and lipid. According to the national famous Chinese medicine Shi Zaixiang, "A clove of garlic is a good life-saving medicine."
Many people hate the taste of garlic, but abroad it is the first favorite on the table. Japanese make it a preserve, Korean appetizer with garlic sauce, French treat cold with garlic soup.
Garlic is more popular in Germany. Garlic is the magic weapon of German longevity. Garlic is eaten at three meals a day. Even cakes and ice cream have garlic taste, and garlic wine! It's all because garlic works so well.
Seven Efficiencies of Garlic
A kind of
1: sterilization
Garlic is pungent because it contains "propylene sulfide" pepper, its bactericidal ability can reach one tenth of penicillin, can effectively kill most pathogenic bacteria and parasites, has the effect of preventing infection, repelling insects, and preventing influenza.
2: cancer prevention
Garlic can induce the activity of hepatocyte detoxification enzymes, effectively block the synthesis of carcinogens such as nitrosamines, thus preventing cancer and effectively protecting the liver. Garlic is rich in germanium, selenium and other elements, which can inhibit cancer and effectively prevent cancer.
3: Arthritis
Garlic has the effect of removing rheumatism and breaking cold wind, so eating garlic everyday can reduce the incidence of wind-cold-damp arthritis.
4: Insulin
Soybean diet is unreasonable for many friends nowadays, which leads to less selenium content and lower insulin synthesis. Garlic is rich in selenium. Therefore, diabetic friends can eat more daily, which can effectively regulate insulin synthesis and alleviate the disease.
5: Blood lipid thrombosis
Clinically, garlic can effectively reduce blood lipids, prevent coronary heart disease and arteriosclerosis, and effectively prevent the formation of thrombus. Epidemiological studies showed that the mortality rate of cardiovascular and cerebrovascular diseases in areas where each person ate 20 g raw garlic per day was significantly lower than that in areas where no raw garlic was eaten.
6: Aging
Garlic not only cures diseases, but also has strong antioxidant activity, and is more powerful than ginseng, which can effectively delay aging.
7: Lead poisoning
Some friends who are engaged in harmful work must eat more garlic if they are often exposed to lead or have a tendency to lead poisoning, which can effectively prevent lead poisoning.
Garlic is so good.
Halve the effect of eating wrong
Garlic is well eaten
A kind of
1: Eat garlic raw to kill bacteria and viruses
When eating raw garlic, it's best to mash it into mud. Remember to put garlic and alliinase into full play for 10 to 15 minutes after mashing, so as to promote the production of allicin and effectively play the role of sterilization.
2: Cured garlic inhibits cancer cells
In winter, Laba garlic and sweet and sour garlic have been eaten in almost every household. Professor Zhao Guanghua of China Agricultural University found that the extract of sweet and sour garlic has antioxidant activity and has certain inhibitory effect on cancer cells.
Method: wash garlic cloves and dry them in a clean jar, pour rice vinegar, add some sugar according to taste, seal them and put them in a cool place for 20 days.
When garlic is green, sweet and sour, it can be eaten. It is the best accompaniment to eat. It can effectively reduce the greasy feeling. It can also reduce blood pressure, blood sugar, blood lipids and soften blood vessels.
3: Germinated garlic, strong oxidation effect
Studies have shown that the antioxidant effect of germinated garlic is higher, especially when garlic seedlings grow into garlic seedlings after hydroponics, the vitamin content of garlic seedlings far exceeds that of garlic cloves.
4: Black sugar garlic tastes best
Fermented black garlic, water content decreased by 50%, while sugar, amino acids, B vitamins increased greatly, adding sweet garlic without spicy taste, after eating, do not worry about the breath, and irritation is not strong, gastrointestinal bad friends can also eat moderately, but friends with high blood sugar or eat less.
5: Garlic Soup, Delicious and Fresh
When boiling soup and stewing meat, throwing several cloves of garlic can not only remove the odor of the food itself, but also transform garlic after stewing into a sweet sulfur-containing substance, which adds fresh sweetness to the soup.