Canned Sweet Corn 340g

Canned Sweet Corn 340g

Product Description: Origin: China Shipping by sea or air Certificate: BRC, HACCP, IFS, HALAL, BSCI The health benefits from sweet corn Sweet corn has vitamin B1, vitamin B5, vitamin C, folate, phosphorus, dietaryfiber, and manganese. As an add-on to the sweet corn nutrients already stated,......

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Product Description:

N.W. / D.W.

N.W. 340g D.W. 250g/285g or as client needs

Ingredients

sweet corn, water, salt, sugar

Tin type

Easy open lid / Hard open lid

Packing

340g*24tins/carton or 340g*12tins shrink wrap in tray

Loading quantity

1850ctns in 20 feet container

Label

Paper label / Lithographic printing

HS code

2005800000

Shelf life

36 months

Origin: China

Shipping by sea or air

Certificate: BRC, HACCP, IFS, HALAL, BSCI

 

The health benefits from sweet corn

Sweet corn has vitamin B1, vitamin B5, vitamin C, folate, phosphorus, dietaryfiber, and manganese. As an add-on to the sweet corn nutrients already stated, italso has a full array of other nutrients such as sugar, carbohydrates, soluble andinsoluble fiber, vitamins, minerals, sodium, amino acids and more

Calories, Fat and Carbs

Sweet corn is a low-calorie, low-fat food. One large ear has 123 calories and only 1.93 grams of fat. As its name implies, sweet corn contains some sugar. One large ear has 8.95 grams of sugar and a total carbohydrate content of 26.74 grams.

Fiber and Protein

For a grain, sweet corn is surprisingly high in protein and has nearly 5 grams per large ear. Sweet corn is also a good source of fiber, which is essential for bowel health, with 2.9 grams per large ear.

Vitamins and Minerals

Sweet corn isn't particularly nutrient-dense, but one large ear does have 386 milligrams of potassium and 60 micrograms of folate, which is a B vitamin that's particularly important for women during their reproductive years.

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